So I mostly practice ashtanga yoga, but sometimes I can't make it to class and I use yoga videos. A former classmate of mine from Keystone College, Dr. Gabrielle Pelicci, has a new Kundalini yoga dvd out, which I highly recommend. I'd never done Kundalini before, so I tried it yesterday and it was great. I felt energized, yet relaxed afterwards and it was challenging--not too difficult to keep up, but there is room to grow with it. For more info and to order, check out her website: enerje.com
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